Products related to Anxiety:
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Anxiety Music
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The Psychology of Music Performance Anxiety
Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured?What are the factors that produce such vastly different performance experiences?Why have consummate artists like Frederic Chopin, Sergei Rachmaninoff, Pablo Cassals, Tatiana Troyanos, and Barbra Streisand experienced such intense music performance anxiety?This is a disorder that can affect musicians across a range of genres and of all standards.Some of the 'cures' musicians resort to can be harmful to their health and detrimental to their playing.This is the first rigorous exposition of music performance anxiety.In this groundbreaking work, Dianna Kenny draws on a range of disciplines including psychology, philosophy, phenomenology, psychoanalysis, and performance theory in order to explain the many facets of music performance anxiety that have emerged in the empirical and clinical literature.She identifies some unifying guiding principles that will enhance our understanding of the condition and guide researchers and clinicians in the development of effective treatments.The book provides a detailed conceptual framework for the study of music performance anxiety and a review of the empirical and clinical research on the anxiety disorders.In addition it presents a thorough analysis of the concepts related to music performance anxiety, its epidemiology, and theories and therapies that may be useful in understanding and treating the condition.The voices of musicians are clearly heard throughout the book and in the final two chapters, we hear directly from musicians about how they experience it and what they do to manage it.This book will lay a firm foundation for theorizing music performance anxiety and be of enormous value interest to those in the fields of music and music education, clinical psychology, and performance studies.
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Dog Anxiety Vest,Breathable Dog Calming Shirt for Fireworks, Thunder,Travel,Separation,Anti-Anxiety
Dog Anxiety Vest,Breathable Dog Calming Shirt for Fireworks, Thunder,Travel,Separation,Anti-Anxiety
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Dog Anxiety Vest,Breathable Dog Calming Shirt for Fireworks, Thunder,Travel,Separation,Anti-Anxiety
Dog Anxiety Vest,Breathable Dog Calming Shirt for Fireworks, Thunder,Travel,Separation,Anti-Anxiety
Price: 5.52 € | Shipping*: 1.99 €
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Can music trigger panic attacks and anxiety?
Yes, music can trigger panic attacks and anxiety in some individuals. Certain types of music, such as loud or dissonant sounds, can overstimulate the nervous system and lead to feelings of panic or anxiety. Additionally, if a person has a negative emotional association with a particular song or genre of music, it can also trigger anxiety or panic attacks when they hear it. It's important for individuals who experience this to be mindful of the music they listen to and seek support from a mental health professional if needed.
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What can be done to combat travel anxiety?
To combat travel anxiety, it can be helpful to plan and prepare as much as possible in advance. This can include researching the destination, making a packing list, and familiarizing oneself with the travel itinerary. Additionally, practicing relaxation techniques such as deep breathing or meditation can help manage anxiety during the trip. Seeking support from a therapist or counselor can also be beneficial for those with severe travel anxiety. Finally, staying organized and allowing for flexibility in the travel plans can help reduce stress and anxiety.
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What is the cause of anxiety when ordering food?
Anxiety when ordering food can be caused by a variety of factors, such as fear of making the wrong choice, concerns about the quality or taste of the food, worries about dietary restrictions or allergies not being accommodated, or feeling rushed or pressured by the server. Additionally, social anxiety or a fear of judgment from others can also contribute to anxiety when ordering food in a restaurant. Overall, the fear of the unknown and uncertainty about the outcome of the meal can lead to feelings of anxiety during the ordering process.
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What is internship anxiety?
Internship anxiety is the feeling of stress, worry, and nervousness that individuals experience before or during an internship. It can stem from a variety of factors such as fear of making mistakes, feeling unprepared, or not meeting expectations. Internship anxiety can impact an individual's confidence, performance, and overall experience during their internship. It is important for individuals to address and manage their anxiety through self-care practices, seeking support from mentors or supervisors, and setting realistic goals for themselves.
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Anxiety
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Anxiety
Heart racing, body tingling, stomach turning, not breathing normally, and feeling so close to death. That is a panic attack. Mind racing, fearful thoughts, worrying, and being afraid. That is anxiety. Our mind tricks our self in believing it is the last second or we will just have to live life this way. That is Satan creeping up. Searching for guidance in your Bible and through prayer with God-that is faith. We live in a fast-paced world and go and do without finding rest and it is catching up and fast. We are expected to be the best and bars are set high by our self and others. And for what? Stress, dissatisfaction, and sleep deprivation? What happens when you get to your tipping point and everything crashes? Your world stops and everything changes in the blink of an eye. Follow Mandi on her journey with general anxiety disorder and panic attacks and how she is living in faith, diving deep into the Bible, and finding rest and peace in the Lord. Searching for blessings when anxiety shows itself and trying to overcome the fear and anxieties God tells us we need not to have. "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me" (Psalm 23:4).All proceeds from this book will be donated to the Anxiety and Depression Association of America for the continued research, treatment, and support for mental health and Compassion International for helping individuals and families in need.
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Anxiety
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Track: Anxiety : A Student’s Guide to Anxiety
Are you weary of worry? Blending psychological expertise with pastoral care,Edward Welch addresses the unique challenges students encounter, from academic stress to social pressures.We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead.Anxiety can be overwhelming. But the Bible has plenty to say to people who are anxious.This book will help us to take our eyes off our circumstances and fix them on God. Specifically tailored to students, this guide is packed with actionable advice, reflective exercises, and spiritual encouragement, making it a valuable resource for those seeking to understand and manage their anxiety effectively. With great compassion,Welch equips students with the tools they need to track their anxiety,understand its triggers, and find lasting peace amidst the chaos of student life. Contents:This is Really ImportantThe Lord is Near YouSpeak to the LordGod is Loving, God is StrongA Walk With GodYour Wants and Your FearsTodayAnxiety Left to ItselfLiving NowCourage and RestAppendix A: What Now?Appendix B: Other Books on this TopicTrack is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life.While the topics addressed aren’t always simple, they are communicated in a manner that is. With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.
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What is toaster anxiety?
Toaster anxiety is a term used to describe the fear or unease some people feel when using a toaster. This anxiety can stem from a fear of the toaster malfunctioning, causing a fire, or even just the anticipation of the sudden popping sound when the toast is done. It can also be related to a fear of getting shocked or burned while using the toaster. Overall, toaster anxiety is a common but manageable feeling that some individuals experience when using this kitchen appliance.
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What is future anxiety?
Future anxiety is a feeling of worry, fear, or unease about what may happen in the future. It can be triggered by uncertainty about upcoming events, concerns about potential negative outcomes, or a lack of control over future circumstances. Future anxiety can lead to excessive rumination, difficulty making decisions, and a sense of being overwhelmed by what lies ahead. It is a common experience for many people, but can become problematic when it interferes with daily functioning and well-being.
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What is existential anxiety?
Existential anxiety is a deep-seated fear or unease about the fundamental aspects of human existence, such as the meaning of life, freedom, isolation, and death. It is a form of anxiety that arises from the awareness of one's own mortality and the uncertainty of the future. This type of anxiety is often associated with philosophical and existential questions about the purpose and significance of one's life, and can lead to feelings of dread, despair, and a sense of being overwhelmed by the enormity of existence.
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What is clothing anxiety?
Clothing anxiety is a feeling of stress or unease related to one's clothing choices or appearance. It can manifest as worry about how one looks in certain clothes, fear of being judged by others for their outfit, or feeling self-conscious about not meeting certain fashion standards. Clothing anxiety can impact one's self-esteem and confidence, leading to avoidance of social situations or negative self-talk. It is a common experience that many people face at some point in their lives.
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